OptimistTo help you with this month’s action item – Focus on the positive, here are 10 habits that will help you to look on the brighter side.

Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower risk for stroke compared to their glass-half-empty-seeing counterparts.

Looking on the brighter side is easier said than done, of course. Fortunately, there are some ways to get your positive gears turning.

To see the 10 habits, continue here.

Source: Huff Post IMPACT